Discover a new dimension of movement with our immersive Suspension Yoga Teacher Training. Rooted in trust, balance, and freedom, this program guides you through safe progressions, practical labs, and mindful teaching techniques. Whether you’re an aspiring instructor or a passionate mover, you’ll learn to combine the grounded principles of yoga with the liberating power of flight.

By the end, you won’t just find balance, you’ll redefine it.

Suspension Yoga bridges the gap between strength and surrender. This program blends traditional yoga principles with innovative aerial support to create a transformative movement experience. Through hands-on labs, cueing refinement, and teaching practice, you’ll develop the skills to guide students through flowing, restorative, and strength-based sequences. Ideal for teachers-in-training and movement professionals ready to expand their practice into the air with confidence and creativity.

This 100-hour hybrid program blends self-paced larning with guided in person or live virtual mentorship, giving you the freedom to learn anywhere without losing personal connection.

We know life happens - that’s why we’ve built in flexibility so you stay fully supported the whole way.

Certification Includes:

✔ Immersive weekends & applied learning sessions
✔ Online modules (via our education platform)
✔ Logged practice, teaching, and observation hours

Spots are limited! Reserve your place today and start your journey with Ascend Academy.