Suspension Yoga is the harmony between grounding and flight. A practice of trust, release, and rediscovery.

Suspension Yoga Teacher Training

Ascend Academy’s Suspension Yoga Teacher Training is an in-person intensive designed for yoga teachers and movement professionals interested in teaching with suspension-based systems.

This training focuses on:
- Suspension setup, safety, and class flow
- Functional movement patterns and support-based strength
- Intelligent sequencing and student accessibility
- Teaching with clarity, adaptability, and intention

Delivered entirely in person, this training emphasizes practical application, hands-on instruction, and real studio teaching considerations.

This training provides a strong educational foundation and a clear entry point into suspension-based instruction. A certificate of completion is provided.