Ascend Academy’s Mat Pilates Teacher Training is a comprehensive 100-hour program designed for movement professionals seeking a strong, practical foundation in Pilates-based teaching.

This training blends:
- In-person studio training
- Structured online coursework
- Independent practice and study

Participants will develop:
- A solid understanding of mat Pilates principles and movement mechanics
- Clear cueing, sequencing, and class structure
- Confidence teaching safely across varying bodies and abilities

The ability to integrate Pilates into real-world studio and client settings.

In addition to scheduled in-person sessions, participants are expected to complete guided online modules and independent practice hours to support integration and skill development.

This program provides a strong educational foundation and a clear entry point into teaching mat Pilates.

A certificate of completion is provided upon successful completion of all program requirements.