You are only as young as your spine is flexible. Joseph Pilates
Mat Pilates Teacher Training
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Begin Here
Take the next step in your movement journey with Ascend Academy’s Mat Pilates Teacher Training: a program designed to build confidence, deepen your practice, and prepare you to lead with skill and heart! Whether your dream is to teach or to explore Pilates on a deeper level, this training is your foundation.
By the end, you won’t just understand Pilates... you’ll live it and have the confidence to share it. -
Learn It
Mat Pilates is the entry point for many teachers and a trusted foundation in the Pilates pathway. This program blends classical principles, proven teaching methods, and hands-on labs to prepare you to lead safe, effective, and inspiring mat classes. Designed for aspiring instructors, movement professionals, and dedicated enthusiasts who want to deepen their practice and gain the skills to confidently guide others.
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Live It
This hybrid program blends self-paced learning with guided in person or live virtual mentorship, giving you the freedom to learn anywhere without losing personal connection.
We know life happens - that’s why we’ve built in flexibility so you stay fully supported the whole way. -
Step Into It
Program Format:
✔ Immersive in person training weekends
✔ Applied learning sessions with supervised teaching and feedback
✔ Online modules to support learning and integration
✔ Logged practice, teaching, and observation hours
Spots are limited to maintain a supportive training environment.
Upcoming Trainings
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Standard Training
Intensive Weekends:
Jan 10-11 & Jan 24-25, 2025
(Sat 11am-5pm, Sun 11am-5pm)Applied Learning Sessions:
Jan 31, Feb 7, Feb 21, Feb 28
(Sat 11am-3:30pm)
Tuition & Payment Options:
Payment in Full: $1,499 + tax
Payment Plan: $500 + tax non-refundable deposit
+ 3 instalments of $399 + tax -
Accelerated Training
Immersive & Applied Learning Sessions
COMING SPRING/SUMMER 2026!